Vegetables and Greens

  • Beets Beets Make an order The beets are plants that have more folates, which are vitamins that act directly in the production of white blood cells and red blood cells.
  • Chicory Chicory Make an order The chicory are more prominent presence of inulin, which regulates intestinal transit, stimulates the natural defenses and calcium absorption.
  • Artichokes Artichokes Make an order Artichokes are very good for the liver, as well as recovery in case of liver disease such as cirrhosis or hepatitis.
  • Celery Celery Make an order Celery provides only 17 calories per 100 grams, and is satiating, purifying and its high content of insoluble fiber is a good debugger bowel.
  • Eggplants Eggplants Make an order Eggplants should be the color purple to its high anthocyanin content in the skin, an antioxidant that protects our body from malignant cancer.
  • Cabbage Cabbage Make an order The cabbage help protect the body from oxidative damage, cellular aging, heart disease, asthma, allergies and reduction of free radicals.
  • Zucchini Zucchini Make an order The zucchini is of the same family as pumpkins but has higher water content, a low intake of fats and contains vitamin C and folate.
  • Pumpkin Pumpkin Make an order Pumpkin reduces inflammation because it contains copper and carotene, prevents constipation and fights well pinworms.
  • Pumpkin Carruecano Pumpkin Carruecano Make an order Pumpkin reduces inflammation because it contains copper and carotene, prevents constipation and fights well pinworms.
  • Red and green chili peppers Red and green chili peppers Make an order The peppers/chilis noted for having a very spicy flavor, have more vitamin C than many citrus and is a great good for the blood thinner.
  • Tudela's Hearts Tudela's hearts Make an order These buds are dwarfs Roman lettuce grown in the town of Tudela in Navarre. They are characterized by tender and tight.
  • Miniature cabbages Miniature cabbages Make an order These miniature cabbages, Brussels sprouts also called, are named for their origin and are high in vitamin A, C and folic acid.
  • Chinese cabbage Chinese cabbages Make an order Chinese cabbage contains glucosinolates which is good for preventing cancer but at very high doses (1kilo/día) is toxic to humans.
  • Cauliflower Cauliflower Make an order Cauliflower is very diuretic because of its high water content and very low in sodium, is recommended for people suffering from gout and kidney stones.
  • Lettuce hearts Lettuce hearts Make an order The lettuce hearts are smaller and tender buds and have a slightly bitter taste, stronger than the common lettuce.
  • Escarole Escarole Make an order Escarole has a slightly bitter taste but delicious, has a 94% water and is an important contribution of vitamins, folate and minerals in the diet.
  • Escarole Frisse Escarole Frisse Make an order This variety is a finest gourmet escarole and delicious that is made by selecting the most tender and flavorful of curly endive regular.
  • White asparagus White asparagus Make an order White asparagus has that color because it grows underground and gives no sunlight, is a great diuretic and an excellent sedative to calm nerves.
  • Green asparagus Green asparagus Make an order Green asparagus, also called black, bitter or triguero, has that color from the chlorophyll that gives sunlight and has more nutrients than white.
  • Fresh spinach Fresh spinach Make an order Fresh spinach leaves are a good source of iron, its flavor is slightly acidic but very soft and pleasant and are often used in salads.
  • Turnip greens Turnip greens Make an order Turnip greens and turnip greens are the leaves of the turnip, they taste quite bitter and have more vitamins and minerals than turnips own.
  • Fresh chili Fresh chili Make an order The chili is very spicy and produce a strong burning sensation in the mouth but is good for weight loss because capsaicin accelerates fat burning.
  • Dry chili Dry chili Make an order It has the same properties, the only difference with a normal chilli which water has been removed, so the flavor is more concentrated.
  • Peas Peas Make an order Peas are part of the vegetables but their nutritional composition is like a vegetable, 200 gr have all the vitamin C you need daily.
  • Beans Beans Make an order The beans have proven benefits for improving memory, a sweet, slightly bitter, and can be eaten raw.
  • Green beans Green beans Make an order Green beans despite their name are not vegetables, but vegetables are rich in potassium and calcium and are good for removing fluid retention.
  • Batavia lettuce Batavia lettuce Make an order This variety has leaves of lettuce, kale bud is loose and has a buttery texture. It's a mix of lettuce with a cabbage.
  • Oak Leaf lettuce Oak Leaf lettuce Make an order This variety of lettuce has wavy leaves and is green and brown, has a tender texture and slightly crisp and delicate, sweet flavor.
  • Iceberg lettuce Iceberg lettuce Make an order This variety has large leaves lettuce, firm and crisp, green on the outside and white as they approach the trunk and resembles a cabbage.
  • Lollo Rosso lettuce Lollo Rosso lettuce Make an order This variety of lettuce has very curly leaves and a reddish color, have a slightly bitter taste and is due to name his Italian origin.
  • Romaine lettuce Romaine lettuce Make an order This variety of lettuce is the most common in Spain, has broad leaves, large and elongated, dark green and they do not form buds.
  • Trocadero lettuce Trocadero lettuce Make an order This variety of lettuce has soft, rounded leaves, dark green and some red spots of anthocyanin, its texture is buttery.
  • Alive lettuce Alive lettuce Make an order These lettuces remain rooted in a small pan of water to maintain all its vitamins and qualities and prevent oxidation.
  • Purple cabbage Purple cabbage Make an order The purple cabbage, also called lombarda, has an antioxidant called anthocyanin, which gives it almost purple purple so characteristic.
  • Cooked corn (cob) Cooked corn (cob) Make an order The cooked corn is soft and sweet and high fiber content makes it a favorite food for dieting.
  • Fresh corn (cob) Fresh corn (cob) Make an order Corn is a cereal rich in thiamine or vitamin B1, which is necessary for the brain to absorb glucose and convert food into energy.
  • Ñoras Ñoras Make an order The ñora is a variety of pepper that is dried in the sun, is mostly used to make paprika and seasoning is a romesco sauce.
  • Spanish cucumber Spanish cucumber Make an order Spanish cucumbers have many vitamins, are low in calories and have no fat so they are perfect for diets who want to lose weight.
  • Dutch cucumber Dutch cucumber Make an order Dutch cucumber or cucumber Almería, is much longer and your skin is smooth, and the taste is somewhat different light and not bitter after eating anything.
  • Yellow peppers Yellow peppers Make an order This strain is of rectangular peppers class, the more consumed. They are prized for their meat thick and large, only changes its color.
  • Sausage peppers Chorizo peppers Make an order It is a variety of red pepper that is usually air dry in strings and consumes only its inner flesh, which by its color reminds the chorizo.
  • Gernika's peppers Gernika's peppers Make an order The Gernika pepper or Guernica, is produced and packaged in the Basque Country, is small, green, long and narrow and is consumed mostly fried.
  • Italian peppers Italian peppers Make an order This variety of peppers are green, thin and elongated and its flavor is rich and sweeter than normal rectangular peppers.
  • Padron peppers Padron peppers Make an order This pepper is originally from Padrón, Galicia, is small and is known for some bite and some do not, although there are sweet varieties.
  • Red peppers Red peppers Make an order This strain is of rectangular peppers class, the more consumed. They are prized for their meat thick and large, only changes its color.
  • Green peppers Green peppers Make an order This strain is of rectangular peppers class, the more consumed. They are prized for their meat thick and large, only changes its color.
  • Leek Leek Make an order The leek is in the same family as garlic and onion and helps fight respiratory problems, remove fluid, stimulate the circulation and improve the defenses.
  • White cabbage White cabbage Make an order The cabbage or white cabbage is rich in potassium, magnesium and vitamins, has very few calories and is good for relieving rheumatic pain and osteoarthritis.
  • Cherry tomato Cherry tomato Make an order This tomato variety is sized and shaped like a cherry, which owes its name, its flavor is less acidic than normal tomato.
  • Cherry tomato on branch Cherry tomato on branch Make an order This tomato variety is sized and shaped like a cherry, which owes its name, its flavor is less acidic than normal tomato.
  • Tomatoes Tomatoes Make an order This tomato variety, also called Malaga tomato, is the most common, is a good size, a ball and has a very juicy flavor.
  • Kumato tomato Kumato tomato Make an order This tomato variety, also called pata negra or black tomato, is characterized by its dark green almost black and sweet and intense flavor.
  • Pear tomato Pear tomato Make an order This variety of tomato have that name for its oval shape, are meaty and very flavorful and aromatic, ideal for canning, sauces and purees.
  • Raf tomato Raf tomato Make an order This tomato variety refers to the acronym "Resistance al Fusariuma" to hold its high saline water, known for its good flavor and texture.
  • Vine tomato Vine tomato Make an order This variety of tomato, tomato known as hanging, is somewhat smaller but just as juicy, is presented with the stem to make them more beautiful.
  • Pink tomato Pink tomato Make an order This tomato variety, also known as tomato Montserrat, has lobed and large, is pretty empty but is prized for its flavor.